Therapies and approach

Evidence-based therapy, grounded in 12-step recovery

At Harlow Gardens, trauma-informed addiction treatment brings together proven clinical therapies, 12-step principles and whole-person wellness, so each part of your day supports your recovery.

(760) 606-3016Confidential admissions. Call anytime.

Licensed by the California Department of Health Care Services.

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Our approach

A plan built around you, not a one-size-fits-all schedule

Every stay begins with a clear picture of where you are. Your clinical team then builds a plan that combines therapy, 12-step principles and wellness practices, and updates it as you progress.

  • A full assessment when you arriveYour clinical team learns your history, goals and needs before building your plan.
  • An individualized treatment planYour therapies and goals are chosen for you and revisited as you progress.
  • Care led by our medical director and clinical directorLicensed therapists and experienced recovery professionals guide your daily care.
  • Integrated care for mental healthSubstance use and co-occurring conditions such as depression and trauma are treated together.
  • Aftercare planning that starts earlyYou leave with a plan for continuing care and support close to home.
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Clinical therapies

The clinical work at the center of your stay

Your therapist and clinical team use proven methods to help you understand patterns, manage emotions and prepare for life after treatment.

  • Cognitive Behavioral Therapy (CBT)

    Identify the thoughts and beliefs that drive substance use, reframe unhelpful patterns and practice healthier responses to cravings and stress.

  • Dialectical Behavior Therapy (DBT)

    Build practical skills in mindfulness, emotional regulation, distress tolerance and communication.

  • Trauma-informed care

    Work through past experiences in a safe, paced way, with care that recognizes how trauma and substance use are often connected.

  • Individual therapy

    Regular one-on-one sessions with your therapist to work on the issues behind substance use and set goals for your recovery.

  • Group therapy

    Daily groups led by our clinical team, where residents learn skills, share experiences and support one another.

  • Family therapy and support

    When appropriate, sessions with loved ones help rebuild trust, improve communication and strengthen your support at home.

  • EMDR

    Eye movement desensitization and reprocessing, offered by clinicians who specialize in trauma.

  • Seeking Safety

    A present-focused approach that builds coping skills for trauma and substance use together.

  • Medication management

    Psychiatric evaluation and medication management by a contracted psychiatrist via telehealth, with medication-assisted treatment overseen by our Medical Director.

12-step recovery

Clinical care and 12-step principles, working together

Our program is guided by the principles of the 12-step model. Alongside therapy, residents are introduced to the steps and a recovery community that continues long after treatment.

  • 12-step meetings as part of daily programmingRegular meetings help build structure, honesty and connection.
  • An introduction to working the stepsExplore the steps at your own pace with support from staff and peers.
  • WellbrietyA culturally grounded recovery program, offered alongside 12-step integration.
  • Connection to meetings near homeBefore you leave, we help you find meetings and support where you live.
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Holistic therapies and wellness

Healing for body and mind

Recovery takes more than therapy sessions. Experiential and wellness activities help residents reduce stress, express what is hard to put into words and build routines that support recovery.

  • Mindfulness and meditation
  • Breathwork
  • Recovery yoga
  • Sound healing sessions
  • Nutritional therapy
  • Psychodrama and experiential groups
  • Meals prepared by a private chef
  • Heated saltwater pool and evening fire pit
  • Private and shared rooms
  • An LGBTQ+ affirming community

How it comes together

From assessment to aftercare

Your therapies are part of one plan, reviewed with you throughout your stay.

  1. Assessment

    Your clinical team reviews your substance use, mental health, physical wellness and goals.

  2. Your treatment plan

    You and your team choose the therapies and goals that fit your needs.

  3. Therapy and practice

    Individual, group and family work, combined with 12-step principles and wellness activities.

  4. Aftercare planning

    Your team helps arrange continuing care, meetings and support close to home.

Questions

Common questions about therapy at Harlow Gardens

Our admissions team can tell you more about how therapy would work for you.

What kinds of therapy do you offer?

Residents take part in individual, group and family therapy, along with family education. Our clinical team uses CBT, DBT skills, trauma-informed care, EMDR, Seeking Safety, relapse prevention and psychoeducation, along with experiential psychodrama groups. Holistic practices include mindfulness and meditation, breathwork, recovery yoga, sound healing and nutritional therapy, alongside 12-step integration and Wellbriety.

Do I have to follow the 12-step model?

12-step principles are part of our programming, and residents are introduced to meetings and the steps. Your team can talk with you about how the 12-step model fits with your own beliefs and goals.

Will my therapy address mental health as well as substance use?

Yes. We provide integrated dual diagnosis care, so co-occurring conditions such as depression and trauma are part of your treatment plan.

Can my family take part?

When it is appropriate, yes. Family therapy and support can help rebuild trust and prepare everyone for life after treatment. Your team helps decide who should be involved and when.

Who provides therapy?

Each resident is assigned a personal counselor and a therapist who work with them throughout their stay. Our team includes therapists, certified counselors, a psychologist, a family therapy specialist, and nursing staff and behavioral health technicians available 24/7, led by our Medical Director and Clinical Director. Psychiatric evaluation and medication management are provided by a contracted psychiatrist via telehealth. Meet our team.

Find the right fit

Talk with us about your treatment options

Our admissions team can answer questions about our therapies, check your insurance and help you plan your next step.

(760) 606-3016Confidential admissions. Call anytime.

In crisis? Call or text 988, or call 911 in an emergency.

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