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Wellness Programs

About Our Programs

Mindfulness & Meditation: We offer mindfulness and meditation sessions to help residents cultivate a calm, centered mindset. These practices are shown to reduce stress, enhance focus, and promote a lasting sense of well-being recovery.

Physical Fitness & Movement Therapy: Regular movement is encouraged through yoga, light exercise, and outdoor activities, fostering a connection between physical and mental.

Creative Expression: Art and music therapy options allow residents to explore new avenues of self-expression, enabling them to process emotions and experiences in a constructive, healing way.

Our Staff