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Evidence-Based Therapies

Evidence-Based Therapies

Cognitive Behavioral Therapy (CBT): Our trained therapists guide residents through CBT techniques to help reframe negative thoughts and establish healthier behavior patterns.

Dialectical Behavior Therapy (DBT): DBT sessions provide tools for emotional regulation, distress tolerance, and interpersonal effectiveness, empowering residents to handle stress constructively.

Trauma-Informed Care: Understanding that trauma often underlies addiction, our trauma-focused therapies allow residents to address past experiences in a safe, compassionate space. We incorporate grounding techniques and mindfulness practices that encourage healing from within.

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